A spa center is a place where you can visit to meet a specialist who can provide a variety of massage services in order to relax your tissue and body. Pickmyspa is one of the best spa centers in Bangalore.
Spa therapy is a treatment provided in Spa for different body parts like back, head, foot, complete body and many more. Massage therapist analyse your body at our spa and suggest best spa therapy for you.
On the spa day, we recommend being in a swimming costume, robe or gym dress. At our massage center we don’t restrict any dress but highly recommend to come in a dress which is comfortable for you. We also provide a pair of fresh and clean dress if required.
If your are starting the massage therapies then we recommend you to go for twice a week so that you can be most benefited out from our massage services. But as the number of spa seession grows you can limit it to once a week and moving forward you can go for twice or thrice a month.
It is recommended to shave but it is not mandatory to do it.
It is very important to relax your foot as our foot which bears the weight of the whole body and does a lot of work. And as we know still they are the least pampered part of the body. To pamper your feet and keep them strong and flexible, a daily foot massage for a few minutes is a very good option.
A regular foot massage along with reflexology helps in increasing physiological as well as physical health.
Foot Reflexology is an ancient healing practice based on the belief that there are reflex points on the feet that correspond to the body’s different organs and glands. In Foot, the Massage therapist applies pressure on those points to make you feel relax.
Improves blood circulation: Due to a deskbound lifestyle, we don’t move the feet muscles properly and by wearing tight footwear, this hampers the circulation of feet. Foot reflexology helps in transporting oxygen to the body’s cells, which is essential for overall health.
Helps in relaxation: After a tiring and stressful day, a foot massage is a calming and soothing way to relax.
Promotes better sleep: A soothing and relaxing foot reflexology increases blood circulation. This helps in getting a peaceful sleep.
Relieves body pains: This is the best part of foot reflexology. If done properly, it heals pains and aches such as headaches, migraines, and neck pain, lower and upper backaches.