A spa center is a place where you can visit to meet a specialist who can provide a variety of massage services in order to relax your tissue and body. Pickmyspa is one of the best spa centers in Bangalore.
Spa therapy is a treatment provided in Spa for different body parts like back, head, foot, complete body and many more. Massage therapist analyse your body at our spa and suggest best spa therapy for you.
On the spa day, we recommend being in a swimming costume, robe or gym dress. At our massage center we don’t restrict any dress but highly recommend to come in a dress which is comfortable for you. We also provide a pair of fresh and clean dress if required.
If your are starting the massage therapies then we recommend you to go for twice a week so that you can be most benefited out from our massage services. But as the number of spa seession grows you can limit it to once a week and moving forward you can go for twice or thrice a month.
It is recommended to shave but it is not mandatory to do it.
Thai massage in Bangalore is one of the ancient techniques to healing yourself, which comprises of yoga, joint enlistment, and acupressure. Best thai Massage in Bangalore is one of the four branches of Traditional Thai medicine. It is one of the best healing techniques that were practiced before doctors. Thai massage is different from traditional massage by its use of the body’s energy line system, known as sen lines. Thai massage therapy does not use any sort of oil or lotion, unlike many popularly known massage forms. This would include stretching, pulling, and rocking techniques to improve flexibility and range of motion by the therapist. For a Thai massage, the client lies on the floor. An experienced massage therapist will slowly work the client’s body through various stretches. This should not cause any pain or discomfort, but if a person experiences either of these things they should alert their massage therapist. There are many benefits of Thai massage; one could use it to reduce stress, headache, body ache, and others as such. Also, going for Thai Massage on a weekly base, you can soothe low back pain and heal a sports injury if any. The massage may also include the pulling of toes, fingers, and ears. Thai Massage is good for everyone as the therapies are customized for each individual with their body type and age.
Pregnant ladies, Cancer affected, Herniated disk, People with back injuries, High blood pressure, Diabetic patients, and Heart disease.
Thai massage focuses on the flow of energy and blood circulation, henceforth a lot of health benefits. Here are a few health benefits of Thai massage therapy:
Reduces back pain: Thai massage focuses on reducing acute back pain like the best and chronic nonspecific back pain. They relieve muscle pain and joint stiffness and pain. This overall calms the body and the nervous system and make you feel relaxed.
Enhances the energy flow: As per the research, Thai Massage helps to increase physical energy levels. During Massage Therapy, therapists use their hands, knees, legs, and feet to move you into a series of yoga-like stretches that increase your blood flow. Thai massage therapy can increase the circulation of both blood and lymph through the use of mild stretches.
Relieves headache: This gives instant relief for people suffering from chronic tension headaches. It stimulates blood flow and relaxes the sympathetic nerves.
Solve Sleep Issues: Deep relaxation also promotes a deeper, more restorative night’s sleep as well. This deeper sleep allows the body to heal itself physically, and let you feel more refreshed stress-free. After the massage drinks plenty of water and keeps yourself hydrated helping yourself to rejuvenate.